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Seven Steps to Dental Health:

A Holistic Guide to a Healthy Mouth and Body

authored by Max Haroon

The recent 3rd Edition, published in 2017, is revised and expanded with new chapters and restructured. In this 250+ pages book, you will find:

  • A dental health primer to provide education on tooth surfaces, saliva, bacteria and demineralization
  • The Mouth Body Connection
  • 100+ point plan to assess your oral health and conduct self-examination of your mouth
  • Dental infections and their connection to the body
  • A seven-step process to clean your teeth and mouth to achieve optimal oral health
  • Harmful chemicals commonly used in toothpastes and mouthwashes
  • Mercury amalgam fillings, protocols to remove these fillings and metal-free replacement alternatives
  • Tooth conditions and their treatments
  • Practices of holistic hygienists & dentists
  • Seven Essential Principles of nutrition for your body and teeth
  • Nutrition and supplements for your oral health
  • Frequently asked questions about dental care
  • Resources for Dental and Holistic Health
  • Future Trends in Dentistry

This book is more than a dental health guide. It is a prevention program for your TOTAL HEALTH, so that you can save on expensive medical costs and live a healthy life. It is a holistic guide for a healthy mouth and body.


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Max Haroon, a social entrepreneur and an author is a retired IT entrepreneur, has a passion for holistic health and alternative medicine. He is the founder of the Society of Internet Professionals, www.sipgroup.org, the Life Transformation Institute www.life-transformation-institute.org and Inspirational Book Club inspirationalbookclub.org. Max has authored many books and Reference Guides in conjunction with subject matter experts. www.maxharoon.org Email: max@maxharoon.org

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Authors and our team of Doctors


Authors: Max Haroon, Dr. Oksana Sawiak and Klaus Ferlow


Contributors: Dr. Iris Kivity-Chandler, Dr. Brian McLean, Dr. Eric Grief and Dr. Hans-Jorgen Schwartz

The above-mentioned dentists/doctors were collaborated with the authors on this project.

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Purchase the Book

The book is available in two formats:

  1. eBook
  2. Soft Cover (the softcover book will include also a copy of the eBook for you to begin reading immediately)


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